From childhood, our brains have a negativity bias, which means we may always default to the negative first.
Others say that our minds evolved to do this – it’s an instinctual self- preservation response.
But, unfortunately, negativity often affects both our physical states and relationships.
Does our self-talk stick around like an unwelcome guest, and how do we ask these unwelcome guests to scoot??
When negative self-chatter kicks in, be sure and say “UPlift” and say, “Hold up, I need a UPlifted take on this…”
According to DR. DANIEL AMEN’S (www.amenclinics.com) research on neuroplasticity, your brain can change, but YOU must make the effort to change your mindset and the way YOU talk to yourself.
Change your mind. Change your life!
YOU are a magnificent Work of Art, and let’s get a Workin😜❤🤗
#lovecoach #paulkolker #paulkolkeractor #jenniferstyers #relationshipexpert #fourdayweekendcomedy #solidrockproductions #RELATIONSHIPCOACH #sebastiancordoba #doraspectacular
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#lovecoach #paulkolker #paulkolkeractor #jenniferstyers #relationshipexpert #fourdayweekendcomedy #solidrockproductions #RELATIONSHIPCOACH #sebastiancordoba #doraspectacular
#inspirationalshow #hotdate #hotdatemess #therapist #jenniferstyers #loveabilityshow #lovejenn #jduvee #comedyvids #comedyscene #comedyvideo #dailyinspiration #datetherapy #lifecoach #selfhelp #mentalhealth #ifeelspecial #positivity #inspiring #comedy #positiveattitude #relationshipissues #changeselfimage
She has many subjects👏👸👏, OOPS…. many subjects to discuss👄😋👄
@Bravo 🌠 We got the UPlift with the “The Real Housewife of Dallas & Real Empress of Her Empire” @dandrasimmons ❤️
@maryannthompsonfrenck @drcynthiamickensross
TEASER @dandrasimmons lets the “drama” open doors😎🚪🥰❣️
STAY TUNED❤️
How did this “Real Empress of Her Empire”
Not Tire Until She Accomplished Her Desires?
@maryannthompsonfrenck
@drcynthiamickensross
“D’ANDRA, can YOU come to my party Friday night??”
It’s easy to get my feelings hurt, BUT
UPshifting and UPlifting my perspective and self image feels good❤️
@dandrasimmons
@maryannthompsonfrenck @drcynthiamickensross
UPshifting: “The conscious lifting of one’s perspective.”
A Tux Makes A Man Feel Proud, But A Gal Wearing ZIAD NAKAD Will Be In Control Of Any Crowd 💫💛💫
#ziadnakad #Antoineschmidtvb #aminaminouch #dimiwally
#evepamba #parishautecouture #parisfashion #runway #findingjupiter_paris #hauturely #DoraSpectacular #fashiongram #dailystyle #fashionblog #fashionblogger #styleblog
All aboard the CHIU CHU train, @christine_chiu88 and me-chu.
I dream that one day- I’ll dress like Christine- CHIU CHU 🚂🚂❣
#Alexandrevauthier #Paris #HCFW2019
FASHION HACK with the Spectacular James F Goldstein!
#NBAsuperfan #jamesfgoldstein 🏀😎⛹️♂️!!! #Alexandrevauthier #Paris #HCFW2019 ️
#stationservice #hauturely
#nationalbasketballassociation1
#scander9
#hidevinition
#jamesfgoldstein
#DoraSpectacular #parishautecouture #fashiongram #dailystyle #fashionhack #styleblogger #fashionblogger #fashionblog #mensstyle
A Fashion Hack with Spectacularness #cocorocha 👗🤸♀️👗❣️
#Alexandrevauthier #Paris #HCFW2019
#stationservice #hauturely 📸 #scander9
#DoraSpectacular #parishautecouture #fashiongram #dailystyle #fashionhack #styleblogger #fashionblogger #fashionblog
#dailystyle #fashiongram #DoraSpectacular #parishautecouture #parisstreetstyle
Beauty & the Bling #victoriaswarovski FASHION HACK
It’s crystal clear that she is dear 💎💎
#tonywardcouture #lappartpr #hauturely
#FindingJupiterParis
#hidevinition
Sneak peek #Alexandrevauthier #Paris #HCFW2019 STAY TUNED‼️ 🗼❌⭕
#stationservice #hauturely
#jamesfgoldstein
#Cocorocha
#ChristianeArpvogue #scander #DoraSpectacular #parishautecouture #fashiongram #dailystyle #fashionhack #styleblogger #fashionblogger #fashionblog
Spectacular fashionis like…. great works O art, and it belongs in a museum OR in our closets🎈💃🎈❣️❣️❣️
#yolancris #parishautecouture #fashiongram
#totem_fashion #damientstu
#hauturely #hidevinition #parisfashion #dailystyle #findingjupiterparis
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#noveltyluxemagazine#totemfashion #parisfashion #DoraSpectacular #fashionbloggerstyle #styleblog #dailystyle
#Angieharmon always
DAZZLES⚡️🤍⚡️FASHION HACK
#fashionblogger #fashionblog
#wearingjewelry #hairstyle #hauturely #doraspectacular
#NIGHTOFSTARS
#nightofstars #runway #thompsonhoteldallas #coltenwinburn #jduvee #jakcameron
#doraspectacular
We are not afraid to be noticed, Our hearts are bright; Like the stars we’ve kissed✨💋✨💋❣️
In the glitzy world of fashion and entertainment, where the dazzle of the runway meets the glare of the spotlight, Dora Chu, known to many as DoraSpectacular, stands out not just for her vibrant personality but for a story that’s as inspiring as it is unique. With a career that has spanned interviewing celebrities and fashion icons at prestigious events like New York Fashion Week and Paris Haute Couture, Dora’s journey is a testament to the power of positivity, resilience, and the relentless pursuit of one’s passions.
Dora shares her journey of overcoming challenges highlighting the importance of forgiveness and the role of faith and finding her identity.
Dora visited the spectacular STANLEY KORSHAK store in Dallas for some spectacular team building! Follow along for exciting updates…
Dora understands the challenges others face.
That’s why she’s here- with a sincere desire to inspire positive change along with her dedication to improvisational comedy and a belief in the absolutely spectacular power of a positive and healthy mindset.
Growing up Asian was tough!
Dora’s parents even had high expectations for her study breaks, if she was allowed to take a break, she was expected to cook rice, watch
her younger brother, and …. compose a multitude of complex molecular equations.
Dora found her Heavenly source and let GOD tell her who she is: Fearfully and Wonderfully Made. She began to let go of anger and insecurities, and embraced her quirky individuality while UPlifting the pesky lies about herself – trading in negativity for feeling spectacular!
Dora infuses humor and sincerity (with a smattering of drama, games and fashion) leaving audiences feeling motivated to make meaningful changes in their lives and feel more scrumptious.
Dora understands the challenges others face.
That’s why she’s here- with a sincere desire to inspire positive change along with her dedication to improvisational comedy and a belief in the absolutely spectacular power of a positive and healthy mindset.
Growing up Asian was tough!
Dora’s parents even had high expectations for her study breaks, if she was allowed to take a break, she was expected to cook rice, watch
her younger brother, and …. compose a multitude of complex molecular equations.
Dora found her Heavenly source and let GOD tell her who she is: Fearfully and Wonderfully Made. She began to let go of anger and insecurities, and embraced her quirky individuality while UPlifting the pesky lies about herself – trading in negativity for feeling spectacular!
Dora infuses humor and sincerity (with a smattering of drama, games and fashion) leaving audiences feeling motivated to make meaningful changes in their lives and feel more scrumptious.
Get ready to laugh and propel forward feeling more spectacular and free. Because life is too short to let the lies control us. It’s time to shine brightly and inspire others to magnificence❗️❤
